Achilles Tendonitis and Plantar Fasciitis can be treated in several different ways. Your podiatrist will be able to recommend the best course of action after examining you. Home remedies, rest and wearing good supportive shoes can help to a considerable level.
Who should you see for treatment of the Achilles Tendonitis and Plantar Fasciitis:
Every body part needs special attention from an experienced professional. Foot pain or heel pain should not be ignored and needs to be addressed by a podiatrist. Podiatrists are devoted to the evaluation, diagnosis and medical treatment of all foot and ankle conditions. The correct treatment and management routine for Plantar Fasciitis and Achilles Tendonitis can be advised by a podiatrist.
Your doctor may suggest some of the following:
- Changing your footwear
- Resting or reducing certain activities for a limited period of time (this is typically one of the most important steps for recovery)
- Wearing custom-molded orthotics or insoles
- Foot taping
- Daily foot exercise and stretching
- Taking oral medication, using topical pain relievers or injections
- Surgery as a last resort if your pain does not improve over time
Platelet Rich Plasma injections have also shown to be effective in some of the more chronic cases of Plantar Fasciitis. As a regenerative treatment, PRP injections provide an excellent way to heal the injury and offer a long-lasting effect.
To keep your heel pain to a minimum and not let it become severe, you need to act promptly. Consulting with an experienced podiatrist as soon as you feel pain is the best solution. Leaving the problem untreated can make it turn into a chronic condition which can lead to further foot pain, as well as additional leg problems.
Achilles Tendonitis and podiatrists:
The Achilles tendon is the largest and toughest tendon in a person's body. Two of the most common causes of Achilles Tendon pain are tightness and overusage. While it's common in athletes, runners and fitness enthusiasts, it can also affect regularly people who don't exercise as well. Achilles Tendon pain can happen suddenly or gradually over time. But it should not be ignored, because it may lead to ruptures and further complications.
Your podiatrist will take your medical history into consideration and conduct a physical assessment. Your description about the kind of sensations felt while exhibiting certain activities (such as walking, running, playing sports, etc.) is important. Most runners complain of Achilles Tendonitis as they exert themselves by running in marathons and races. Jumping with force and frequency can also lead to Achilles Tendonitis.
In some cases, your podiatrist may suggest change of shoes; from thick to thin running shoes such as racing flats or spikes. Because the pain from the condition can get to a level where you can barely walk let alone run a marathon or race.
Precautions, care and timely treatment are advisable as soon as you feel any kind of discomfort in your foot or heel. Pain is body’s way of indication that something is amiss and needs care or immediate attention. Never ignore that warning, always consult a doctor or a specialist before experimenting with home remedies.