Do you prefer wedges, sneakers, or stiletto shoes? Believe it or not, your choice of footwear has a direct impact on your health and well-being. The wrong shoes can lead to foot and ankle pain, sore muscles, and even injuries.
A recent study showed that incorrectly sized footwear may contribute to foot disorders and pain. Furthermore, some types of shoes can improve athletic performance, while others have the opposite effect.
Athletes are not the only ones who need properly fitting shoes, though.
Whether you work in an office, at a construction site, or outdoors, quality footwear can make all the difference. With a good pair of shoes, you’ll move around more easily and focus better on the tasks at hand.
The hot season is already here, so make sure you’re properly equipped. Here are the best summer shoes you’ll actually want to wear.
Bunions, calluses, corns, and foot pain are all common side effects of poor-fitted shoes.
If you’re struggling with these problems, consider switching to orthopedic footwear. It’s a perfect choice for those with fallen arches, flat feet, and other foot disorders.
Some models are quite stylish and can fit most outfits, from casual attire to dresses and suits. Nowadays, plenty of brands sell orthopedic shoes with funky shapes, straps, buckles, memory foam insoles, and other cool features.
On top of that, orthopedic shoes come in all shapes and styles. You can opt for orthopedic sandals, athletic footwear, slippers, loafers, and everything in between.
Loafers are not only trendy but good for your feet too. Choose a pair that is made of natural leather and fits comfortably on your feet. Make sure the soles are cushioned and sturdy enough to protect you from sharp objects.
Pay attention to their length and width. If you have bunions or calluses, select a wider model or one with a round shape.
Look for mule sandals with orthopedic soles. This type of footwear is better for your feet than regular sandals and offers superior support compared to flip-flops. Ideally, choose a model with straps to keep your feet secure.
These shoes are easy to slip on and off and come in a wide range of styles. Some feature metal studs, buckles, rhinestones, or leather details that will make your outfit stand out.
In general, sports shoes provide adequate support and can be worn all day long. Not all models are created equal, though. Poorly fitting athletic footwear can put you at risk for foot pain and injuries.
Choose a pair of shoes that ate lightweight but cushioned. Some models feature midfoot support, heel frames, and foam cushioning for increased comfort and stability. If you have high-arched feet, opt for flexible sports shoes with a soft midsole.
Nowadays, we have more options than ever when it comes to summer shoes. Sandals, flip flops, and high heels are not your only options.
With the right simmer shoes, foot pain will be just a bad memory. Take the time to research your options and go to an actual store rather than ordering online. Walk around and stand in your shoes to see how they fit.
If you’re still struggling with foot pain, contact us to schedule an appointment! Our family-friendly Clifton, New Jersey podiatry has years of experience in treating arthritis, calluses, ankle sprains, fractures, and other common problems affecting the feet. We’re just one phone call or a text message away.